Learn How to Kick Start Your Healthy Lifestyle

Let's work out together!

Who We Are

Family Fitness

The health of our family is important to us. We believe children have an incredible opportunity to learn about health and wellness early on. There are several benefits in getting the whole family involved.

  • Increased health and wellness
  • Spending more time together
  • Teaching the importance of living a healthy lifestyle
  • Increased Confidence and Encouragement 

Our daughters enjoy working out with us at a local gym. It gives us an opportunity to spend time together.

Personalized Health Coaching and Training Recommendations

Dan and I are dedicated in finding solutions that work for YOU! 

In order to find a personalized solution we will need to understand what you are looking for. 

What would you like to accomplish?

  • Lose Weight
  • Increase Your Overall Health
  • Workout More
  • Gain Muscle
  • Meal Prep & Ideas
  • Encouragement

Workout Sessions (In Person or Online)

We really love working out with our clients and can do so either in person or online through video chat. You don't have to be near a gym to workout with us. If you are looking for accountability and encouragement you have found the right place!


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Contact Us

Send Message

Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

Inspired and Fearless Fit

(801) 822-1274